Yoga Method Gaining Popularity

The Pocono Record has an article about the rise in the popularity of Neti Pots. A Neti Pot is a method of nasal irrigation that is supposed to date back centuries. Part of the Yoga discipline, they it is a method of alternative medicine that some have embraced. The pot is used to pour warm salt water into the sinuses in order to clean them out. Some claim this is a method of preventing sinus infections and allergies. While the article doesn't go into much depth on how the pot is used it's worth noting that there is a particular method, which may be difficult for some patients.While there are claims that this is an effective preventative treatment it should be kept in mind that it's not an exclusive treatment for nasal allergies or sinus infections. If you suffer from serious allergies or chronic sinus infection consulting a doctor before any kind of treatment is important. In addition, the improper use of Neti Pots could also cause sinus problems and it's best to learn about their proper use and study the method before adding it to your routine. While they may be easy to use, it's important to use them right and in the right situation. Those suffering from serious sinus infections and nasal allergies should consult a doctor.